Wearable devices help you track an individual’s health by monitoring health data in real time. It can measure data such as heart rate, blood pressure, and blood oxygen saturation (SpO2) to identify daily health conditions or detect abnormalities.
For example, if your heart rate is out of normal range, you can send a notification so that you can take immediate action.
This is useful not only for disease prevention, but also for chronic disease management, allowing users to set and track their health goals through the data.

Wearables for Healthcare & Wellness can help you with your health care in many ways. Below is a summary of the main methods.

1) Monitor real-time health data
– The wearable monitors various biometric data such as heart rate, blood pressure, blood oxygen saturation (SpO2), and respiratory rate in real time. This provides immediate feedback to users and helps them easily check their health conditions.

2) Disease prevention and early detection
– It immediately sends a notification to the user when abnormalities are detected. For example, it can detect sudden changes in heart rate or warn of the possibility of arrhythmia. This allows the user to detect the disease early and take action quickly.

3) chronic disease management
– Diabetes patients can monitor changes in blood sugar through continuous blood glucose meters (CGMs). – Hypertension patients can track and manage blood pressure fluctuations using wearable devices. These features contribute to preventing disease exacerbations and increasing the effectiveness of treatment.

4) Track Exercise and Activity
– Wearables analyze a user’s steps, calorie consumption, and exercise intensity to help them set exercise goals and track performance. They play an important role in shaping healthier lifestyles.

5) Analysis of Sleep Conditions
– Wearables track sleep levels and analyze sleep patterns to help users understand their sleep quality. The smart alarm feature allows users to wake up at the most appropriate wake-up time.

6) Stress Management
– It measures stress levels by analyzing heart rate variability (HRV), and helps relieve stress by providing a breathing exercise or meditation guide.

7) Support drug use and treatment plans
– The wearable helps users take their medications at the exact time through its drug notification feature. This is especially useful for patients with chronic diseases or older adults.

8) Telehealth and Integration
– Data collected from the wearable can be shared with doctors through a smartphone app or cloud. This allows doctors to remotely monitor patients’ conditions and recommend appropriate treatment.

9) Delivering Personalized Health Care
– Wearables combined with AI provide customized health care solutions by analyzing users’ data. For example, depending on a user’s activity level, they can provide exercise plans or diet suggestions.

10) mental health care
– Wearables provide various tools for mental health, such as meditation apps, stress relief programs, and sleep improvement functions. This contributes to users maintaining emotional stability and reducing mental fatigue.

All of these features are focused on helping users better understand and manage their health conditions.